Front:
Humphrey for President
Back:
MURIEL HUMPHREY'S
Beef Soup Recipe
The Recipe that Sustains Hubert Humphrey's Vim,
Vigor and Vitality
This is a hearty old family recipe my father used to
make and is my husband's favorite. He likes to tell
everyone it gives him vim, vigor and vitality. Serves 6
good, hearty bowls.
12 Ibs. stew beef or chuck and soup bone
1 tsp. salt
2 tsp. pepper
2 bay leaves
4 or 5 med. sized carrots, sliced
/2 cup chopped onion
1 cup chopped celery
1 cup chopped cabbage
1 No. 2 can Italian style tomatoes
1 tbsp. Worcestershire sauce
1 beef bouillon cube
Pinch of oregano or your preferred spice
Cover meat with cold water in heavy three quart
kettle. Add salt, pepper and bay leaves. Bring to bubbly
stage while preparing vege tables. Turn heat low and add
celery, onions, carrots and cabbage. Simmer at least 2½
hours or until meat is very tender. Remove bone and
bay leaves. Cut meat into bite sized pieces. Add
tomatoes, Worcestershire
Simmer for ½ hour longer and serve.
sauce and bouillon cube.
This recipe is especially good for a
with fruit salad, a glass of milk, Ilots of crackers and
dessert. It is low in calories, but high in food value.
light supper meal
Humphrey For President Committee, Jack L. Chestnut, Chairman,
Washington, D. C.
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