Front:
Can you believe
maniac?
No sunscreen.
ACAJ
ERICAN
One in five Americans will develop skin cancer. Don't be the one. AAD
1938
DER"
Funded under cooperative agreement U50/CCU511453-02, Centers for Disease Control and Prevention (CDC), U.S. Public Health Service
MY.
Back:
TM
hot stamp
Protect yourself from the Sun.
The sun's rays are strongest between 10 a.m. and 4 p.m.
• Apply a broad-spectrum sunscreen with a Sun Protection Factor (SPF) of
at least 15.
• Reapply sunscreen every 2 hours when outdoors, even on cloudy days.
Wear protective, tightly woven clothing, such as long-sleeved shirt and
pants.
• Wear a wide-brimmed hat and sunglasses when outdoors.
• Stay in the shade whenever possible.
• Avoid reflective surfaces, which can reflect up to 85 percent of the sun's
damaging rays.
• No shadow...seek the shade! If your shadow is shorter than you are,
you're likely to sunburn.
• Avoid tanning beds.
Remember:
Sun exposure increases your risk
for developing skin cancer and
premature wrinkles.
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ACAD
AAD
1938
American Academy of Dermatology www.aad.org • 1.888.462.DERM
